Health & Fitness Archives

How BLS Training Is Revolutionizing Senior Safety

Posted March 14, 2022 by Desiree Fulmer

Picture this: A grandparent at the park doesn’t panic when their grandchild starts choking—they spring into action with calm confidence. A retired teacher recognizes the signs of cardiac arrest at their book club and keeps a friend alive until help arrives. This isn’t just wishful thinking—it’s the revolution happening in senior…

Keep yourself fit and healthy using some tips

Posted April 10, 2021 by Desiree Fulmer

In recent times, one of the biggest challenges faced by the world population is to stay fit and shape. Generally, most people have the habit to eat lots of packed snacks, junk food, and oily items. If you continue taking this kind of food in your routine life it will…

Is Invisalign Treatment Right For You?

Posted December 27, 2020 by Desiree Fulmer

The days of braces as the only option are long gone. Invisalign is a treatment that involves wearing aligners made of clear plastic to slowly shift teeth into the correct position. What Is Invisalign? Invisalign is an array of clear, removable aligners which straighten your teeth discreetly and without the…

A women standing in front of clock and food

The secret to maintain weight after reducing it

Posted October 4, 2020 by Desiree Fulmer

One of the most common and major problems among people all over the world is obesity. Many people struggle to shed their weight permanently so there frequently searching for the best solution for it. Because obesity causes many other diseases in the human body. Few people do not realize the…

How Do N95 Masks Work?

Posted May 9, 2020 by Desiree Fulmer

A N95 mask can be used if you don't have the funds to purchase a full-facepiece respirator. This filtering facepiece respirator, also known as N95, filters out 95% all airborne particles. They can be reused up five times. We've found a few tips to help you choose the right mask.…

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